Exton Yoga

Strength - Flexibility - Balance
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Welcome to the Dragon Gym Yoga Webpage.
 
The Dragon Gym is a Martial Arts Organization committed to the promotion of Self-Defense, Physical Fitness, Personal Development, and Healthy Living. We have been serving the residents of chester county and beyond for over 30 years. Over the past few years Dragon Gym has become a veritable nexus of health, fitness, and martial arts, offering expert instruction in traditional martial arts, brazilian jiu-jitsu, kickboxing, kettlebells, and yoga. 

New: Morning Yoga Class
Mondays and Wednesday 10-11 AM
Starts November 2nd.

The Yoga Program 

 

Exton Yoga, the yoga program at Dragon Gym, offers expert instruction serving the Exton, West Chester, and Downingtown community.  Exton Yoga classes are taught by several registered yoga teachers.  Each of these instructors has been certified through a professional teacher training course and have numerous years of teaching experience.  The program includes group classes several times per week in a space solely dedicated to yoga practice.  These classes offer total body conditioning for all fitness levels.  Physically you will increase your balance, strength, coordination, and flexibility; mentally you will improve your power of concentration, attain mind over body control, and develop a better sense of self-awareness. 
 
Private Instruction is also available.
 


 

Classes:

Classical:

Wednesday 5PM

Power Flow:

Monday and Wednesday 10 AM

Monday 5PM

Thursday 6PM

Intro to Power Flow:

Friday 6PM

 

 

 

 

 


Are you interested in a teaching position? 

Contact us at 610-363-7575 or yoga@dragongym.com for opportunities.

 

 

 

 

Dragon Gym
267 S. Whitford Rd
Exton, PA 19341

 

Ph. 610 - 363 - 7575
yoga@dragongym.com

 

www.extonyoga.com

www.dragongym.com

www.extonkettlebells.com

www.simplymassagepa.com